Raw desserts—good tasting; but are they good for your health?

Diva Dana's Chocolate Cheesecake

Diva Dana's Chocolate Cheesecake

I attended a raw food “chocolate cheesecake” class put on by Dana Cowans of The Diva Chocolate Factory and a question arose as to whether the scrumptious dessert we were tasting was actually healthy and “good for you”—it is a raw food after all; right?

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Welcome to Starting Off Raw

Welcome; in the coming weeks I’ll be building this guide on how to start and be successful with a raw food diet in a cooked world. I’ll be adding raw food resources such as raw food books. raw food recipes Web sites, raw food supplies, raw food health and information on the raw food lifestyle.

For over two years I’ve been traveling down the raw food road after 14 years of being a “junk food” vegetarian/vegan. My goal is that my experience will benefit you in your transition to a healthy raw food lifestyle.

Please, join me on my journey to ultimate health and let me know if there are any topics you would like me to cover.

Thank you!

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